Skip to content

ABOUT
TRAINING & COACHING SERVICES
BLOGROLL
RESOURCES
- Your FREE 3 Week Workout Guide
- EXERCISE VIDEOS
GALLERY
SPONSORS

Tag: Skills Training

December 21, 2022

12 Week Training Programme for Cape Town Cycle Tour

Recent Posts

Happy New Year! January 3, 2024
Help us build PUMP TRACK for Camps Bay Park! September 29, 2023
Kits Holiday MTB | October 2023 September 21, 2023
12 Week Training Programme for Cape Town Cycle Tour December 21, 2022
MTB Article | Ride Faster & Crash Less November 9, 2022
Winter Specials! July 26, 2022
Kate Slegrova August 21, 2021
Pretty Pedal – Weekly group and weekend rides August 21, 2021
Get a Training plan for CapeTownCycleTour, Wine to Whales & Double Century! August 12, 2021
Tips to reduce snacking during lockdown April 26, 2020

Categories

ADVICE (2)
APPAREL (3)
BLOGROLL (93)
CALENDAR (2)
EXERCISE VIDEOS (1)
FIT MOMMY PROGRAMME (1)
GALLERY (6)
NUTRITION (7)
RACE CALENDAR (1)
RACE REPORTS (30)
SKILLS TRAINING (4)
SPONSORS (9)
STRENGTH TRAINING (1)
TESTIMONIALS (3)
TRAINING RIDES (12)

Archives

Archives

Email: info@cycletraining.co.za
Mobile (Kate): 076 579 1722
CAPE TOWN SOUTH AFRICA

2024 © KATE SLEGROVA CYCLE TRAINING

Scroll to top