Mountain Bike Training Camps

Our first of two Training Camps will be held from the 1st to 4th of November 2013. We’ll be riding on past routes of the ABSA Cape Epic as well as key sections of the 2014 race route. Places are limited to 10 riders per camp so book soon to avoid missing out.

You can expect to be riding for between 5/6 hours per day, with the first two days in Grabouw riding some of fantastic single track. The base for the second half of the Training Camp will be Greyton, where we’ll be covering a bit more distance on dirt roads but also a fair amount of single track. Experienced guides will be on hand to coach and offer you advice while riding.

Cost per person R6000 (VAT included)


  • Transfers to and from Cape Town Airport/City Bowl area – we can arrange for you to leave your vehicle at a safe location in Grabouw or you’re welcome to travel in your own vehicle if you prefer.

  • Dinner, Bed and Breakfast for 3 nights.

  • Picnic lunches.

  • Minor bike maintenance e.g. lube, tubes and post ride clean.

Not included:

  • Extra Race supplements, race nutrition, recovery drinks, bars etc

  • Major bike maintenance or spare components e.g. derailleur, cassette, spokes.

  • Single supplement rates for accommodation.

  • Alcohol/drinks with dinner.

  • Massages are available as an optional extra – please book these in advance by contacting before the 28th of October.


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